How to Overcome the Pain of being Away from Family & Loved Ones for the Festive Season

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4e/e5/c7/4ee5c759-fa4e-ecba-4b47-a134c03aac9b/mza_16328438831540765049.jpg/600x600bb.jpg

Get Up and Grow

163 episodes

1 week ago

When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.

Self-Improvement

Education

RSS

All content for Get Up and Grow is the property of Get Up and Grow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/14272756/14272756-1733749729977-e990d6b55c651.jpg

How to Overcome the Pain of being Away from Family & Loved Ones for the Festive Season

Get Up and Grow

12 minutes 40 seconds

4 weeks ago

How to Overcome the Pain of being Away from Family & Loved Ones for the Festive Season

How to Overcome the Pain of being Away from Family & Loved Ones for the Festive Season. There are many valid reasons for separation at this time of year that need to be understood and can be managed with these valuable tips.#festiveseason #separation #holidays #christmas #homealone #lonelychristmas #celebration #awayfromhome #abandoned #alienated #separated #divorced #estranged #essentialservices #firstresponders #medicalstaff #emergencyservices #getupandgrow #sintaebersohn========== ========== ==========

Watch the video at https://www.youtube.com/watch?v=faaL2w682i8

========== ========== ==========Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/========== ========== ==========Learn more about me and my work at https://sintaebersohn.co.za/========== ========== ==========Contact me directly via email at info@getupandgrow.co.za========== ========== ==========Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.========== ========== ==========Follow Me:https://www.facebook.com/sinta.ebersohnhttps://www.instagram.com/sintaebersohn/https://twitter.com/SintaEbersohnhttps://za.pinterest.com/sebersohn/https://www.tiktok.com/@sintaebersohnhttps://www.linkedin.com/in/sinta-ebersohn-1b01434b/