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Get Up and Grow
Get Up and Grow
161 episodes
1 week ago
When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.
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Self-Improvement
Education
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All content for Get Up and Grow is the property of Get Up and Grow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.
Show more...
Self-Improvement
Education
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The True Story of Resilience, Hope and Love after a Plane Crash
Get Up and Grow
50 minutes 52 seconds
2 weeks ago
The True Story of Resilience, Hope and Love after a Plane Crash

The True Story of Resilience, Hope and Love after a Plane Crash. In this heart-warming interview, Jenny Brandmuehl shares her inspiring journey from tragedy to a triumphant new life.#planecrash #aviationaccident #trauma #jennybrandemuehl #foreverflyfree #posttraumaticgrowth #getupandgrow #sintaebersohn

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Watch the video at https://www.youtube.com/watch?v=8ICw6CZ4ka0

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Join my Get Up and Grow online community for more resources and support in building resilience and achieving post-traumatic growth at https://getupandgrow.co.za/

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Learn more about me and my work at https://sintaebersohn.co.za/

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Contact me directly via email at info@getupandgrow.co.za

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Don't forget to like, subscribe and hit the notification bell for more insightful videos on mental health and wellness.

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Follow Me:https://www.facebook.com/sinta.ebersohnhttps://www.instagram.com/sintaebersohn/https://twitter.com/SintaEbersohnhttps://za.pinterest.com/sebersohn/https://www.tiktok.com/@sintaebersohnhttps://www.linkedin.com/in/sinta-ebersohn-1b01434b/

Get Up and Grow
When life knocks you down, you've got to Get Up and Grow. This means you have to uncover the valuable life-lessons the experience is offering you, learn from them and grow as much as you can, so that you can thrive. Mentor and Post Traumatic Growth Specialist, Sinta Ebersohn, shares her own experiences, valuable life lessons learnt and growth processes in this podcast and also has insightful and inspiring open-hearted conversations with real people about their similar journeys through adversity and trauma. Sinta loves to invite a variety of experts to share their knowledge and resources too.