What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
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What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
S2 Episode 11: If It Didn’t Hurt, You Wouldn’t Grow: The Purpose of Emotional Growing Pains
Get Up Show Up Never Give Up
17 minutes
3 months ago
S2 Episode 11: If It Didn’t Hurt, You Wouldn’t Grow: The Purpose of Emotional Growing Pains
🎙️ Season 2, Episode 11: If It Didn’t Hurt, You Wouldn’t Grow — The Purpose of Emotional Growing Pains 💥 You’re not broken — you’re stretching. And that ache you feel? That’s not failure. That’s your future unfolding. In this powerful episode of the Get Up Show Up Never Give Up podcast, we’re unpacking the emotional, psychological, and biological truth behind growth: It hurts — because it’s working.Whether you’re healing, letting go, outgrowing your old life, or stepping into your next level,...
Get Up Show Up Never Give Up
What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...