What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
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What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
S2 Episode 12: “When You Feel Like You’re Always the Problem”
Get Up Show Up Never Give Up
13 minutes
3 months ago
S2 Episode 12: “When You Feel Like You’re Always the Problem”
💥 You’ve apologized for things that weren’t your fault. You’ve blamed yourself to keep the peace. You’ve carried emotional weight that was never yours to hold. If that hit your gut — this episode is for you. In Season 2, Episode 12 of the Get Up Show Up Never Give Up podcast, we’re breaking down one of the most damaging patterns in personal growth: 👉 Chronic self-blame. 👉 The belief that you are always the issue. 👉 The internalized pressure to “fix” what others break. This isn’t just mindset ...
Get Up Show Up Never Give Up
What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
