What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
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What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
S2 Episode 17 Why Growth Feels Like Loss Before It Feels Like Freedom
Get Up Show Up Never Give Up
9 minutes
3 months ago
S2 Episode 17 Why Growth Feels Like Loss Before It Feels Like Freedom
💡 “The stronger you become, the smaller your circle gets.” Everyone loves to talk about growth, hustle, and resilience — but no one talks about the loneliness that comes with it. In this episode of the Get Up Show Up Never Give Up Podcast, we’re diving into the part of growth nobody prepares you for: Losing relationships that can’t handle your evolutionFeeling misunderstood when your discipline looks “extreme” to othersCarrying battles in silence because people assume you’re “strong enough”Ou...
Get Up Show Up Never Give Up
What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
