What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
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What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
S2 Episode 20 The Cost of Being the Strong One — When Strength Becomes Your Silence
Get Up Show Up Never Give Up
26 minutes
2 months ago
S2 Episode 20 The Cost of Being the Strong One — When Strength Becomes Your Silence
🔥 “You’ve mastered survival… but forgotten what it feels like to be supported.” You’re the strong one. The rock. The one who always shows up — no matter what it costs you. But what happens when strength stops being empowering… and becomes a cage? This episode of Get Up Show Up Never Give Up pulls back the mask and exposes the hidden cost of always being “fine.” We’re talking about the weight no one sees, the grief of being invisible, and the truth behind toxic resilience. 💡 In this episode, y...
Get Up Show Up Never Give Up
What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
