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Get Up Show Up Never Give Up
Kiana Agosto
35 episodes
3 weeks ago
What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
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Mental Health
Health & Fitness
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What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
Show more...
Mental Health
Health & Fitness
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S2 Episode 22 How to Grieve the Person You Were Before the Pain
Get Up Show Up Never Give Up
12 minutes
2 months ago
S2 Episode 22 How to Grieve the Person You Were Before the Pain
🎙️ Episode: How to Grieve the Person You Were Before the Pain 🔥 “You can miss them — and still love who you’ve become.” You didn’t just lose people. You didn’t just lose moments. You lost versions of yourself. The part of you that laughed without caution. The part that trusted easily. The part that believed in life without survival mode. That version of you is gone — not because you failed, but because life demanded growth. And growth often begins with grief. In this powerful episode of Get U...
Get Up Show Up Never Give Up
What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...