What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
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What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
S2 Episode 9 The Danger of Chasing Validation: Why External Approval Keeps You Stuck
Get Up Show Up Never Give Up
6 minutes
4 months ago
S2 Episode 9 The Danger of Chasing Validation: Why External Approval Keeps You Stuck
You post the win… but it doesn’t feel real until the likes roll in. You say you’re confident… but you’re shaken when no one claps. You shrink your truth just to fit someone else’s comfort. Sound familiar? You’re not alone. This episode is for the person performing confidence while quietly craving applause. Let’s call it what it is: You’re stuck in a validation loop — and it’s draining your worth. In today’s episode of the Get Up Show Up Never Give Up Podcast, we’re exposing why chasing extern...
Get Up Show Up Never Give Up
What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
