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Get Up Show Up Never Give Up
Kiana Agosto
35 episodes
3 weeks ago
What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
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Mental Health
Health & Fitness
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All content for Get Up Show Up Never Give Up is the property of Kiana Agosto and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
Show more...
Mental Health
Health & Fitness
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S3 E2 When Pain Won’t Turn Off — Understanding Central Sensitization Syndrome with Dr. Christopher Sletten (Mayo Clinic PRC)
Get Up Show Up Never Give Up
9 minutes
1 month ago
S3 E2 When Pain Won’t Turn Off — Understanding Central Sensitization Syndrome with Dr. Christopher Sletten (Mayo Clinic PRC)
Why does pain sometimes stay long after the injury is gone? In this eye-opening episode, host Kiana Agosto sits down with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to break down one of the most misunderstood conditions in modern medicine — Central Sensitization Syndrome (CSS). Dr. Sletten explains how the nervous system can get “stuck on high alert,” why symptoms often spread or linger even without new injury, and how understanding the...
Get Up Show Up Never Give Up
What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...