What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
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What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
S3 E3 Knowledge Is Power: The Truth About Patient Education & Pain Recovery with Dr. Christopher Sletten (Mayo Clinic PRC)
Get Up Show Up Never Give Up
10 minutes
1 month ago
S3 E3 Knowledge Is Power: The Truth About Patient Education & Pain Recovery with Dr. Christopher Sletten (Mayo Clinic PRC)
When you understand your pain, you can finally change it. In this powerful conversation, host Kiana Agosto and Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, explore why education is the most underrated treatment for chronic pain. Dr. Sletten reveals how knowledge rewires the nervous system, shifts the mindset from “fix me” to “teach me,” and gives patients the power to take healing into their own hands. Kiana shares her own journey from wh...
Get Up Show Up Never Give Up
What if healing wasn’t about waiting for pain to stop — but learning how to live fully again? In this powerful episode, host Kiana Agosto goes behind the scenes with Dr. Christopher Sletten, Director of the Pain Rehabilitation Center at Mayo Clinic in Jacksonville, to reveal how the PRC program helps patients rebuild their strength, confidence, and independence — one day at a time. From morning exercise and group therapy to behavioral health and life-skills training, this conversation breaks ...
