In this episode of Get Well Soon,xoxo 💋 we explore the powerful link between what we eat and how we feel. Join in as we delve into the latest research on nutrition's impact on mental health, discussing key nutrients that can boost mood and cognitive function. Whether you're looking to enhance your mental clarity or support your overall mental health, this episode will provide valuable insights on how to do just that. Tune in to discover how nourishing your body can lead to a healthier mind! Thanks as always for listening and I really hope you all enjoy!! Don’t forget to check out the video version on youtube, my channel is linked in my insta and tiktok bios! 💋