In this episode of Get Your Shit Together we chat about: 🧡 Preparing for unmedicated birth: resources, building a team, fears 🧡 Diane’s birth story and birth bloopers 🧡 Mindset and pain management for labor and delivery 🧡 Listener questions, Adina’s pregnancy updates, postpartum meals and media Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode115 Follow us on Instagram @getyourshittogetherpod Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast ...
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In this episode of Get Your Shit Together we chat about: 🧡 Preparing for unmedicated birth: resources, building a team, fears 🧡 Diane’s birth story and birth bloopers 🧡 Mindset and pain management for labor and delivery 🧡 Listener questions, Adina’s pregnancy updates, postpartum meals and media Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode115 Follow us on Instagram @getyourshittogetherpod Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast ...
Are You "Doing the Right Things" But Still Peeing Your Pants?
Get Your Shit Together
1 hour 17 minutes
1 year ago
Are You "Doing the Right Things" But Still Peeing Your Pants?
In this episode of Get Your Shit Together we chat about:🧡 Audio hugs for girlies who feel discouraged about still leaking, despite trying to fix it🧡 Reasons why you may be peeing when you don’t want to🧡 Better ways to measure your progress with pelvic floor health🧡 What it takes to be leak free, and how to deal with surprises🧡 Things to consider if you aren’t making progressEpisode Show Notes: www.getyourshittogetherpod.com/podcast/episode105Follow us on Instagram @getyourshittogetherpodConne...
Get Your Shit Together
In this episode of Get Your Shit Together we chat about: 🧡 Preparing for unmedicated birth: resources, building a team, fears 🧡 Diane’s birth story and birth bloopers 🧡 Mindset and pain management for labor and delivery 🧡 Listener questions, Adina’s pregnancy updates, postpartum meals and media Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode115 Follow us on Instagram @getyourshittogetherpod Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast ...
