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Get Your Shit Together
Adina & Diane
116 episodes
9 months ago
In this episode of Get Your Shit Together we chat about: 🧡 Preparing for unmedicated birth: resources, building a team, fears 🧡 Diane’s birth story and birth bloopers 🧡 Mindset and pain management for labor and delivery 🧡 Listener questions, Adina’s pregnancy updates, postpartum meals and media Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode115 Follow us on Instagram @getyourshittogetherpod Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast ...
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Alternative Health
Comedy,
Education,
Self-Improvement,
Health & Fitness
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All content for Get Your Shit Together is the property of Adina & Diane and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of Get Your Shit Together we chat about: 🧡 Preparing for unmedicated birth: resources, building a team, fears 🧡 Diane’s birth story and birth bloopers 🧡 Mindset and pain management for labor and delivery 🧡 Listener questions, Adina’s pregnancy updates, postpartum meals and media Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode115 Follow us on Instagram @getyourshittogetherpod Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast ...
Show more...
Alternative Health
Comedy,
Education,
Self-Improvement,
Health & Fitness
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This is Why You’re Still Exhausted
Get Your Shit Together
1 hour 15 minutes
1 year ago
This is Why You’re Still Exhausted
In this episode of Get Your Shit Together we chat about:🧡 Afternoon crashes, poor sleep, PMS despite eating healthy, electrolytes, & strength training🧡 Gaps to look for if you’re “doing the right things” and getting honest with your routine🧡 Common signs of blood sugar issues Diane sees on the HTMA test🧡 The most underrated lifestyle moves and training adjustments for more energyEpisode Show Notes: www.getyourshittogetherpod.com/podcast/episode108 ****Follow us on Instagram @getyourshitto...
Get Your Shit Together
In this episode of Get Your Shit Together we chat about: 🧡 Preparing for unmedicated birth: resources, building a team, fears 🧡 Diane’s birth story and birth bloopers 🧡 Mindset and pain management for labor and delivery 🧡 Listener questions, Adina’s pregnancy updates, postpartum meals and media Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode115 Follow us on Instagram @getyourshittogetherpod Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast ...