Ep. 74 Why Skipping Meals During the Holidays Triggers Gut Flares, Hormone Chaos, and Chronic Illness Symptoms

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Geta’s Digest Podcast

Geta’s Digest

74 episodes

1 day ago

We’re going there ... We’re talking about poop, sex, food, parenthood and other subjects that most podcasts aren’t willing to mention. Geta’s Digest Podcast is the podcast you’ve been looking for when it comes to unbiased help with gut health for all ages; hosted by a gut health practitioner & certified nutritionist, Geta Barbu who has a chronic illness and loves to talk about sustainable health habits. You can also expect to hear from board certified professionals + Geta’s clients (past & present) on guest episodes.

All content for Geta’s Digest Podcast is the property of Geta’s Digest and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Ep. 74 Why Skipping Meals During the Holidays Triggers Gut Flares, Hormone Chaos, and Chronic Illness Symptoms

Geta’s Digest Podcast

54 minutes

2 days ago

Ep. 74 Why Skipping Meals During the Holidays Triggers Gut Flares, Hormone Chaos, and Chronic Illness Symptoms

Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest Come join me over on Substack, too! Find me @getasdigestGet Geta's Gut-Healthy Holiday Cookbook HERE! Get the Food as Medicine Guide TODAY!