I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
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I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
Ep. 21 | Andrea’s Transformation: How She Lost Just Under 60 lbs In 1 Year!
Getting Healthy With Cis!
44 minutes
10 months ago
Ep. 21 | Andrea’s Transformation: How She Lost Just Under 60 lbs In 1 Year!
Episode 21 features someone I’ve had the pleasure of coaching for the last year. Andrea came to me a year ago after trying every weight loss method and program in the book.Andrea’s work ethic and commitment to the process is something I admire and in the last year, she has lost 58.5 lbs, walked 10,000+ steps a day for over 365 days, has landed her dream job and so much more!As you listen to this episode, you will hear Andrea’s story of tenacity and be inspired to persevere in your health jour...
Getting Healthy With Cis!
I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
