Spiritual Gravity: Bringing Light to the Darkness

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Getting Out Of The Way

34 episodes

1 week ago

A psychedelic integration podcast with Daniel Reznik. On this podcast we will be helping individuals integrate the psychedelic experience into their daily lives as beneficial tools for mental health and physical wellness. Covering conversations with individuals who have had profound experiences.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Spiritual Gravity: Bringing Light to the Darkness

Getting Out Of The Way

24 minutes 51 seconds

1 year ago

Spiritual Gravity: Bringing Light to the Darkness

Getting Out Of The Way with Daniel Reznik | A Psychedelic Integration Podcast In this episode titled "Spiritual Gravity: Bringing Light to the Darkness of our Traumas" Daniel emphasizes the importance of addressing and integrating emotional traumas rather than suppressing them and allowing them turn into monsters of our own making. Using the metaphor of spiritual gravity, Daniel suggests that holding onto physical, psychological, emotional, and/or spiritual baggage is like holding onto a physical object, making it harder for it to be released. Only when we stop gripping does nature run its course in removing said “object”. Daniel encourages letting go by loosening the mind’s grip using breath as a tool and trusting the universe to do it’s job in bringing up and transforming the traumas into valuable lessons which promote personal growth and ultimately, complete transformation. The core message is that facing discomfort and past traumas is essential for healing and compassionate self-care. By allowing any inner repressions (darkness) to rise up to our conscious mind (light) we reveal what is inside the container; Self-love and healing. _______________________ Thank you for Supporting This Podcast https://podcasters.spotify.com/pod/show/gettingoutoftheway/support _______________________ For booking inquiries email: Tag@DanielReznik.com Subscribe Here: https://www.youtube.com/@GettingOutOfTheWay ______________________ Listen to the Getting Out Of The Way Podcast On: Apple Podcast https://apple.co/3ZtjTSa Spotify http://bit.ly/3wxhwkR ______________________ Follow us on Social Media: Instagram http://bit.ly/3ZQr8Vt Facebook http://bit.ly/3y7isNA ______________________ Produced By Jenny Reznik

Chapters: Start - 00:00

5:00 - Resist and It will persist 10:00 - Breath & Create Space 12:00 - The heart is designed to 18:00 - Spiritual gravity pulls upward