When Changing Inside Feels Like Moving To A Foreign Country

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Getting Past Survivor - Helen Brenner

Helen Brenner

19 episodes

16 hours ago

Hi, I’m Helen Brenner, a certified NLP in Hypnosis Trauma Healing & Success Coach and a former Mental Health Counselor and founder of Getting Past Survivor where I’m a voice for the voiceless, standing with and for others who have experienced childhood sexual abuse. Let's talk about the inner peace we feel when we've healed. Let's also get geeky about the brain and the fascinating unconscious mind and how we find our healing there. Join me to hear survivor stories, stories of healing and being healed, and learn about your brain from a new perspective!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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When Changing Inside Feels Like Moving To A Foreign Country

Getting Past Survivor - Helen Brenner

3 minutes 30 seconds

2 years ago

When Changing Inside Feels Like Moving To A Foreign Country

Making changes in our lives can feel like like moving to a foreign country. We don’t know anything about the new culture, new language, new styles, social and physical environment, and relationships....

Often we don’t change because it’s so uncomfortable to be in such a foreign feeling that we settle for familiar misery with the illusion of safety.

But, what if you moved to that foreign country and there was someone there to help you acclimate? Would to go to the new land of you?