We are excited to introduce you to our new podcast series hosted by the dynamic Brogan Garrit Smith. This podcast promises to be a unique and engaging experience for listeners as Brogan welcomes an array of high-profile guests to discuss life's various aspects, from family, spirituality, trauma, to the drive to succeed.
Having experienced all the ups and downs that life has to offer, and with infinite hilarious anecdotes and thought-provoking stories, it's time for her to impart her wisdom onto her listeners as she chats to a host of famous friends and familiar faces.
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We are excited to introduce you to our new podcast series hosted by the dynamic Brogan Garrit Smith. This podcast promises to be a unique and engaging experience for listeners as Brogan welcomes an array of high-profile guests to discuss life's various aspects, from family, spirituality, trauma, to the drive to succeed.
Having experienced all the ups and downs that life has to offer, and with infinite hilarious anecdotes and thought-provoking stories, it's time for her to impart her wisdom onto her listeners as she chats to a host of famous friends and familiar faces.
Catherine Knibbs: Reclaiming Our Power: How to Harness Technology with Awareness and Compassion
Getting There
20 minutes
2 months ago
Catherine Knibbs: Reclaiming Our Power: How to Harness Technology with Awareness and Compassion
In this eye-opening episode of Getting There, host Brogan welcomes back Catherine Knibbs, a clinical researcher, psychotherapist, and author, to discuss the hidden impacts of technology on our mental, emotional, and physical well-being. Catherine introduces the concept of "cyber trauma," exploring how our digital lives can lead to emotional and physical fallout. The conversation covers crucial topics such as addiction, attention, and parenting in a digital age, while providing insights on how to create a safe tech environment for ourselves and our children. Rather than promoting fear or digital detoxes, Catherine emphasises the importance of understanding, harnessing, and navigating technology with awareness and compassion. This episode is a must-listen for parents, partners, or anyone feeling overwhelmed by the constant presence of technology. Tune in to reclaim your power in an always-online world!
Getting There
We are excited to introduce you to our new podcast series hosted by the dynamic Brogan Garrit Smith. This podcast promises to be a unique and engaging experience for listeners as Brogan welcomes an array of high-profile guests to discuss life's various aspects, from family, spirituality, trauma, to the drive to succeed.
Having experienced all the ups and downs that life has to offer, and with infinite hilarious anecdotes and thought-provoking stories, it's time for her to impart her wisdom onto her listeners as she chats to a host of famous friends and familiar faces.
