Holiday Comparison Is Wild… Let’s Talk About What’s Actually Going On Welcome back to Getting Through the Week — the podcast where we take a breath, tell the truth, and remember we’re not the only ones trying to survive the holidays without losing our minds. This week’s episode is a deep (and hilarious) dive into something EVERYONE feels in December but almost no one admits out loud: ✨ Holiday comparison.✨ Worthiness spirals.✨ Gift anxiety.✨ Family-trigger flashbacks.✨ And the shadowy little voice that whispers, “Are you doing enough?” We go there —from the Target candle showdownto the gingerbread house crime sceneto the Olympic-level Christmas-light judgingto the “oh crap, they got me a gift and I didn’t get them one” stomach drop. But beneath the humor is something real: December activates our worthiness wound.Our shadow wakes up.Our nervous system gets loud.And this episode helps you understand WHY — and how to regulate yourself in the moment without making everyone around you wonder if you’re malfunctioning. We walk through: • Why comparison spikes this time of year• The childhood root of “am I enough?”• How both men and women feel this (yes, men too!)• Somatic clues that your shadow is driving• Quick resets to calm your system on the fly• A December self-worth practice that actually sticks And at the end, we talk softly — really softly — about the part of you that’s tired.The part that wants gentleness.The part that doesn’t want to perform strength anymore. That’s where Soft30 comes in. If your whole system is craving a slower, softer, feminine reset as we close out the year, make sure you’re connected with me so you get the link first: 📲 Instagram: @askdrkellyrae📘 Facebook: drkellyraeb🎵 TikTok: drkellyrae🌐 Website: drkellyrae.com📧 Email: drkellyrae@gmail.com This episode will make you laugh, exhale, and feel seen.Let’s get into it. 💛