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Getting Through the Week Podcast
Dr. KellyRae
100 episodes
1 day ago
Host Dr. KellyRae brings you highly effective mindset tips, strategies, and tools to help you tame your inner critic and thrive. Because who doesn’t want to thrive, right!!! www.drkellyrae.com
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Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for Getting Through the Week Podcast is the property of Dr. KellyRae and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host Dr. KellyRae brings you highly effective mindset tips, strategies, and tools to help you tame your inner critic and thrive. Because who doesn’t want to thrive, right!!! www.drkellyrae.com
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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When the System Shuts Down — Remembering How to Show Up for Each Other
Getting Through the Week Podcast
14 minutes
2 weeks ago
When the System Shuts Down — Remembering How to Show Up for Each Other
As the government shutdown stretches on and uncertainty fills the air, it’s easy to feel frustrated, fearful, or simply numb. But what if this moment — this pause in the system — is actually an invitation? In this week’s episode of Getting Through the Week, Dr. KellyRae explores what happens when “the system” fails — and how we can return to what’s never been broken: our humanity. You’ll hear powerful reflections on:✨ The emotional toll of living in prolonged uncertainty✨ How scarcity triggers our shadow and survival responses✨ The reminder that we were never meant to do life alone✨ Simple, grounded ways to help (and be helped) right now✨ Why gratitude has nothing to do with the table — and everything to do with the people at it If this season has felt heavy or disconnected, this episode is a gentle invitation to slow down, breathe, and remember the quiet power of showing up for one another. Because while the system might shut down… love doesn’t.💛  
Getting Through the Week Podcast
Host Dr. KellyRae brings you highly effective mindset tips, strategies, and tools to help you tame your inner critic and thrive. Because who doesn’t want to thrive, right!!! www.drkellyrae.com