Get in, Woozers! We're doing a giveaway!  Anyone who leaves a review (or has left one already! (thanks!!)) for the show on Apple Podcasts by August 15 will be eligible to win a half-hour reading with Natasha. Host Natasha Levinger and her co-host/husband/producer, Brett talk about the power and benefits of hypnosis. In this episode, they discuss: Brett is better at Gen Z slang than Natasha A deeper dive into Natasha's own slang innovations Natasha's guides make a rare live addition to the show Bringing lessons from past lives into the present to continue and/or integrate them Access to joy even during hard work Viewing your emotional world in three dimensions Our young brains are in a very malleable state for the first 7-8 years (theta waves) Our early impressions get stored as fact and won't get updated without conscious effort The importance of environment Hypnosis as a way to fertilize and rejuvenate your emotional soil How hypnosis roots you into your new growth Brett quitting smoking with hypnosis Changing the chatter in your brain Sometimes our brains just need an operating system update "Curiosity is a huge expander" The dangers of dogma, whether religious or secular Inner safety as the key to not being rigid Certainty is a decision you make You are already everything Philosophical lessons from surfing And more! Plus... Natasha's latest recorded class, Big Aura Energy, is available on natashalevinger.com That class and many other meditations, classes, discounts, and downloads are free for paid subscribers to Natasha's newsletter.  Sign up here! Spots are open for Awakening, Natasha's one-on-one mentor program.  Learn more at natashalevinger.com Get Natasha's book Healing Your Inner Child in paperback or audiobook today. Individual readings are available. Learn more or book one here Natasha's much-requested meditations to begin/end your day are now available. Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us Send questions, show topic suggestions, or  to gettingtoknowwoo@gmail.com   Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.