Send us a text In this solo episode, we look at anxiety through the lens of primary pain: for some people, terror wasn’t a reaction to an event, it was the event. Drawing on clinical work and lived experience, we unpack how nervous systems organise whole lives to avoid re‑experiencing what once felt unsurvivable, how those protective “products” create secondary pain (anxiety, depression, codependency), and why regulation alone is necessary but not sufficient. We talk safety signal...
All content for Getting to the COR / Healing at Last. The Podcast is the property of Shauna Quigley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this solo episode, we look at anxiety through the lens of primary pain: for some people, terror wasn’t a reaction to an event, it was the event. Drawing on clinical work and lived experience, we unpack how nervous systems organise whole lives to avoid re‑experiencing what once felt unsurvivable, how those protective “products” create secondary pain (anxiety, depression, codependency), and why regulation alone is necessary but not sufficient. We talk safety signal...
Have you ever felt like you’re doing all the right things, but still carrying the same old wounds?
Getting to the COR / Healing at Last. The Podcast
50 minutes
8 months ago
Have you ever felt like you’re doing all the right things, but still carrying the same old wounds?
Send us a text In today’s episode, we dive deep into the heart of trauma healing with a therapist who spent a decade battling her own unresolved pain, all while helping others do the same. Struggling with impostor syndrome and the weight of unhealed wounds, Sadie finally found freedom through ‘The Clearing Method.’ Join us as we unpack the art and science of trauma work, explore what it really means to get to the core, and listen to Sadie’s powerful story of breaking free, once an...
Getting to the COR / Healing at Last. The Podcast
Send us a text In this solo episode, we look at anxiety through the lens of primary pain: for some people, terror wasn’t a reaction to an event, it was the event. Drawing on clinical work and lived experience, we unpack how nervous systems organise whole lives to avoid re‑experiencing what once felt unsurvivable, how those protective “products” create secondary pain (anxiety, depression, codependency), and why regulation alone is necessary but not sufficient. We talk safety signal...
