Send us a text In this solo episode, we look at anxiety through the lens of primary pain: for some people, terror wasn’t a reaction to an event, it was the event. Drawing on clinical work and lived experience, we unpack how nervous systems organise whole lives to avoid re‑experiencing what once felt unsurvivable, how those protective “products” create secondary pain (anxiety, depression, codependency), and why regulation alone is necessary but not sufficient. We talk safety signal...
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Send us a text In this solo episode, we look at anxiety through the lens of primary pain: for some people, terror wasn’t a reaction to an event, it was the event. Drawing on clinical work and lived experience, we unpack how nervous systems organise whole lives to avoid re‑experiencing what once felt unsurvivable, how those protective “products” create secondary pain (anxiety, depression, codependency), and why regulation alone is necessary but not sufficient. We talk safety signal...
It's OK to be Human. A Conversation with Jeff Brown
Getting to the COR / Healing at Last. The Podcast
59 minutes
2 years ago
It's OK to be Human. A Conversation with Jeff Brown
Send us a textMy guest this week is Jeff Brown - Author, Teacher, Enrealment Activist & Grounded Spiritualist. My relationship with Jeff began with him being a mentor. He has supported and guided me, pushing me forward in the work that I do. Now a good friend, I am absolutely delighted to be sharing our conversation with you. Today we’re discussing Jeff’s new book: Humanifestations For me, this is a book that speaks to all aspects of human life - hurt, pain, hope, healing,...
Getting to the COR / Healing at Last. The Podcast
Send us a text In this solo episode, we look at anxiety through the lens of primary pain: for some people, terror wasn’t a reaction to an event, it was the event. Drawing on clinical work and lived experience, we unpack how nervous systems organise whole lives to avoid re‑experiencing what once felt unsurvivable, how those protective “products” create secondary pain (anxiety, depression, codependency), and why regulation alone is necessary but not sufficient. We talk safety signal...
