Send us a text In this solo episode, we look at anxiety through the lens of primary pain: for some people, terror wasn’t a reaction to an event, it was the event. Drawing on clinical work and lived experience, we unpack how nervous systems organise whole lives to avoid re‑experiencing what once felt unsurvivable, how those protective “products” create secondary pain (anxiety, depression, codependency), and why regulation alone is necessary but not sufficient. We talk safety signal...
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Send us a text In this solo episode, we look at anxiety through the lens of primary pain: for some people, terror wasn’t a reaction to an event, it was the event. Drawing on clinical work and lived experience, we unpack how nervous systems organise whole lives to avoid re‑experiencing what once felt unsurvivable, how those protective “products” create secondary pain (anxiety, depression, codependency), and why regulation alone is necessary but not sufficient. We talk safety signal...
The Process of Change: A Neuro Scientific Point of View
Getting to the COR / Healing at Last. The Podcast
57 minutes
2 years ago
The Process of Change: A Neuro Scientific Point of View
Send us a textIn this week’s episode, I’m joined by Dr. Mark Williams, Professor of Cognitive Neuroscience. It was an honour to chat with Mark to hear how his own incredible healing journey has led him to where he is today. Mark has an extensive academic background in brain research spanning over 25years. He has worked at MIT in America and multiple universities in Australia teaching the fundamentals of neuroscience to a wide range of students including; Teachers, health professiona...
Getting to the COR / Healing at Last. The Podcast
Send us a text In this solo episode, we look at anxiety through the lens of primary pain: for some people, terror wasn’t a reaction to an event, it was the event. Drawing on clinical work and lived experience, we unpack how nervous systems organise whole lives to avoid re‑experiencing what once felt unsurvivable, how those protective “products” create secondary pain (anxiety, depression, codependency), and why regulation alone is necessary but not sufficient. We talk safety signal...
