In this weeks episode I share with you a little bit more about my values and an insight into who I am. I believe this is so important, because CONNECTION - being my highest value is key. And how do we build connection - is through vulnerability! Please reach out to me if you want to work with me or learn more - via email lou@theanxietyproject.com.au or over on my Instagram @the.anxietyproject - jump into my DMs DOORS ARE NOW OPEN for my APRIL Signature Program Confidence to Be™ (run only tw...
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In this weeks episode I share with you a little bit more about my values and an insight into who I am. I believe this is so important, because CONNECTION - being my highest value is key. And how do we build connection - is through vulnerability! Please reach out to me if you want to work with me or learn more - via email lou@theanxietyproject.com.au or over on my Instagram @the.anxietyproject - jump into my DMs DOORS ARE NOW OPEN for my APRIL Signature Program Confidence to Be™ (run only tw...
3 things that helped me conquer anxiety & building confidence in yourself
Getting Vulnerable
23 minutes
2 years ago
3 things that helped me conquer anxiety & building confidence in yourself
In this weeks episode I share with you the 3 Steps that can help you build more confidence and start moving out of the anxious-shit-storm-cycle. I think we can overcomplicate things when we have anxiety playing a part in our lives, or when we lack self-belief. We allow the outside world to take a hold We allow comparisonitis to take a hold We crave validation as a 'check-in' to make sure we are actually doing shit right. But what we forget is that we are all so differ...
Getting Vulnerable
In this weeks episode I share with you a little bit more about my values and an insight into who I am. I believe this is so important, because CONNECTION - being my highest value is key. And how do we build connection - is through vulnerability! Please reach out to me if you want to work with me or learn more - via email lou@theanxietyproject.com.au or over on my Instagram @the.anxietyproject - jump into my DMs DOORS ARE NOW OPEN for my APRIL Signature Program Confidence to Be™ (run only tw...
