Confidence is often talked about as something easily acquired. In this episode David talks a bit about when his confidence was reduced and how he dealt with that in his childhood/teen years going into adulthood. His experience points to a lack of identity as being the cause for not having confidence.
FREE strength programs at garagegympowerlifting.com
Join the worldwide GGPL community on Instagram @garagegympowerlifting
Email us with suggestions for the podcast or if you want to be a guest, and send your videos and pics to post on Instagram: david@garagegympowerlifting.com