Confidence Part II ("I am" statements)

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GGPL Podcast

Garage Gym Powerlifting

10 episodes

5 days ago

Loud music. Heavy weight. Strong friends. This is GGPL. Real life. Real strength. Real struggle.

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Health & Fitness

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Loud music. Heavy weight. Strong friends. This is GGPL. Real life. Real strength. Real struggle.

Fitness

Health & Fitness

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Confidence Part II ("I am" statements)

GGPL Podcast

30 minutes 46 seconds

5 years ago

Confidence Part II ("I am" statements)

Mindset is crucial to being successful at anything in life. In this episode David discusses a way to strengthen our confidence by saying "I am" statements, which is similar to positive affirmations. Training our mind just as much as training our muscle is key to building a solid foundation of strength.

Referenced on this episode: Journey to Personal Greatness by Alvin Brown

Alvin Brown @journeytopersonalgreatness

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