Let’s get to know each other! Are you lifting for your glutes… or for your grid? 👀 In this episode of Giggles & Glutes, Zoë and Donaé pull back the curtain on the gym girl aesthetic and muscle mommy culture—from matching sets, slick buns and tripods, to the quiet pressure to “look like you lift” before you’ve even picked up a dumbbell. We chat about: • How activewear brands (like Gymshark & co.) sold us an identity, not just leggings • Why the muscle mommy aesthetic can feel empower...
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Let’s get to know each other! Are you lifting for your glutes… or for your grid? 👀 In this episode of Giggles & Glutes, Zoë and Donaé pull back the curtain on the gym girl aesthetic and muscle mommy culture—from matching sets, slick buns and tripods, to the quiet pressure to “look like you lift” before you’ve even picked up a dumbbell. We chat about: • How activewear brands (like Gymshark & co.) sold us an identity, not just leggings • Why the muscle mommy aesthetic can feel empower...
Pilates, HYROX, Running & More: Which Workout Style Actually Works for YOU?
Giggles&Glutes Podcast
29 minutes
5 months ago
Pilates, HYROX, Running & More: Which Workout Style Actually Works for YOU?
Confused about which workout style is right for you? In this episode of Giggles & Glutes, Zoë and Donaé unpack the truth behind Pilates, weight training, running, pedal (aka paddle), and HYROX training. Whether your goal is fat loss, strength, mental clarity, or better mobility—this episode breaks down what each style offers, the science behind them, and how to create the perfect fitness mix for YOUR body and goals. Learn about: •The surprising power of Pilates •Why strength training is n...
Giggles&Glutes Podcast
Let’s get to know each other! Are you lifting for your glutes… or for your grid? 👀 In this episode of Giggles & Glutes, Zoë and Donaé pull back the curtain on the gym girl aesthetic and muscle mommy culture—from matching sets, slick buns and tripods, to the quiet pressure to “look like you lift” before you’ve even picked up a dumbbell. We chat about: • How activewear brands (like Gymshark & co.) sold us an identity, not just leggings • Why the muscle mommy aesthetic can feel empower...
