Click here to send us a quick message!! We want to hear from YOU! 🎁 It’s officially that time of year — the season of giving, receiving, and (let’s be honest) treating ourselves because we’ve earned it. In this episode, we’re sharing our midlife-approved, grown-woman gift guide filled with cozy luxuries, beauty glow-ups, clean-living upgrades, and a few experiences that feel way more special than another random candle set. We’re talking wellness, intentional home swaps, chic comfort everythin...
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Click here to send us a quick message!! We want to hear from YOU! 🎁 It’s officially that time of year — the season of giving, receiving, and (let’s be honest) treating ourselves because we’ve earned it. In this episode, we’re sharing our midlife-approved, grown-woman gift guide filled with cozy luxuries, beauty glow-ups, clean-living upgrades, and a few experiences that feel way more special than another random candle set. We’re talking wellness, intentional home swaps, chic comfort everythin...
Ep 106 When Joy Fades in Midlife: The Science of Anhedonia and How to Get Your Spark Back
Girl! Can You Talk?
39 minutes
1 week ago
Ep 106 When Joy Fades in Midlife: The Science of Anhedonia and How to Get Your Spark Back
Click here to send us a quick message!! We want to hear from YOU! Ever feel like your joy has quietly… dimmed ▶️ In this conversation, we dive into a topic so many women whisper about but rarely name—that unsettling sense of emotional numbness or the fading of joy that can sneak up in midlife and menopause. ⭐️ We unpack what it actually is, what might be happening beneath the surface, and we explore the scientific reasons joy can feel muted in midlife—why anhedonia shows up, what may be...
Girl! Can You Talk?
Click here to send us a quick message!! We want to hear from YOU! 🎁 It’s officially that time of year — the season of giving, receiving, and (let’s be honest) treating ourselves because we’ve earned it. In this episode, we’re sharing our midlife-approved, grown-woman gift guide filled with cozy luxuries, beauty glow-ups, clean-living upgrades, and a few experiences that feel way more special than another random candle set. We’re talking wellness, intentional home swaps, chic comfort everythin...
