There comes a moment in every woman’s life when the identity she has carried for years simply no longer fits. The patterns, roles, and ways of being that once kept her safe begin to fall away, creating a period of deep inner uncertainty. Because this episode releases in mid-December, at the threshold between endings and beginnings, it is an especially potent time to explore this transition. The end of the year naturally invites reflection, release, and the courage to step into a new identity....
All content for Girl, Choose Yourself! is the property of Eimear Zone and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
There comes a moment in every woman’s life when the identity she has carried for years simply no longer fits. The patterns, roles, and ways of being that once kept her safe begin to fall away, creating a period of deep inner uncertainty. Because this episode releases in mid-December, at the threshold between endings and beginnings, it is an especially potent time to explore this transition. The end of the year naturally invites reflection, release, and the courage to step into a new identity....
Beyond Coping: A Pathway to Cultivating Inner Resilience
Girl, Choose Yourself!
26 minutes
2 months ago
Beyond Coping: A Pathway to Cultivating Inner Resilience
So many of us are coping — getting through the day, holding it together, ticking boxes, but feeling quietly stretched to the limit or just empty. The world keeps telling us to “be resilient,” which often translates to “keep pushing no matter what.” That’s a recipe for burnout! It’s not what serves us, and it’s not real resilience. In this episode, Eimear offers a new understanding: That resilience isn’t about white-knuckling through, but cultivating the inner resources that protect you from b...
Girl, Choose Yourself!
There comes a moment in every woman’s life when the identity she has carried for years simply no longer fits. The patterns, roles, and ways of being that once kept her safe begin to fall away, creating a period of deep inner uncertainty. Because this episode releases in mid-December, at the threshold between endings and beginnings, it is an especially potent time to explore this transition. The end of the year naturally invites reflection, release, and the courage to step into a new identity....
