In this episode, Madeline Anderson and Stephanie Hanger, licensed therapist, explore the intricacies of couples therapy, the importance of communication, and the role of fathers in nurturing relationships. They discuss how understanding family systems can impact couples, the dynamics of emotional responses, and the significance of curiosity and accountability in fostering healthy connections. Stephanie discusses the idea of family systems and how your parents influence your parenting, for better or for worse, and how to break the negative learned behavior by become aware of it. The conversation emphasizes the need for appreciation and respect within relationships, particularly between partners.
Chapters:
00:00 - Introduction to Stephanie
02:57 - The Dynamics of Couples Therapy
05:30 - Understanding Relationship Patterns and Habits
08:18 - The Importance of Timing in Therapy
11:16 - The Impact of Parental Relationships on Daughters
14:03 - Exploring Family Systems and Their Influence
16:52 - Power Dynamics in Relationships
21:43 - Emotional Expression and Connection
23:20 - The Role of Dads in Emotional Safety
26:01 - Modeling Healthy Emotional Dynamics
28:39 - Understanding Biological Differences
30:22 - Navigating Emotional Experiences
33:25 - The Importance of Clarity and Accountability
36:39 - Understanding Relationship Dynamics
40:22 - Creating a Safe and Appreciative Environment
Contact Madeline:
YouTube: @girldadnetwork
Instagram: @girldadnetwork
Website: girldadthebook.com
Email: madeline@girldadthebook.com
Book a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madeline
Grab a Copy of Girl Dad:
Girl Dad: Stories, Lessons, and Advice from Girl Dads & Their Daughters