Letting go of someone you love means knowing when to walk away, especially if it’s just not worth the drama anymore. It's about accepting the situation for what it is and focusing on yourself. Detachment is key here—basically, learning how to move on from an ex or a someone you are talking to by stepping back and realising you don’t have to hold on to something that’s not serving you. It’s not about being cold, but about protecting your energy and letting go of the need to control how things turn out. Detaching lets you heal, move on, and focus on better things, like yourself.