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Girls Do Sweat: A Women’s Fitness Podcast
BBC Three Counties Radio
41 episodes
8 months ago

Kim and Lily embark on a fitness journey where they meet awe-inspiring people, find out about the ways they stay fit and healthy and then try it out for themselves.

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Health & Fitness
Sports
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All content for Girls Do Sweat: A Women’s Fitness Podcast is the property of BBC Three Counties Radio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Kim and Lily embark on a fitness journey where they meet awe-inspiring people, find out about the ways they stay fit and healthy and then try it out for themselves.

Show more...
Health & Fitness
Sports
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Top tips for tackling a marathon: Doctor Emeka Okorocha
Girls Do Sweat: A Women’s Fitness Podcast
12 minutes
2 years ago
Top tips for tackling a marathon: Doctor Emeka Okorocha

How to perform your best at a marathon from what to eat to the mental strength required.

Girls Do Sweat: A Women’s Fitness Podcast

Kim and Lily embark on a fitness journey where they meet awe-inspiring people, find out about the ways they stay fit and healthy and then try it out for themselves.