Gym Intimidation, Using Exercise As Punishment & Creating a Healthier Mindset Around Fitness

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Girls Who Get It Podcast

GirlsWhoGetIt

60 episodes

1 week ago

Weekly girl chat hosted by @sam_vay and @julia_dickinson_ Each week, we'll dive into topics like online dating, hook up culture, body image, and more! If you get it, you get it...

Society & Culture

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Weekly girl chat hosted by @sam_vay and @julia_dickinson_ Each week, we'll dive into topics like online dating, hook up culture, body image, and more! If you get it, you get it...

Society & Culture

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Gym Intimidation, Using Exercise As Punishment & Creating a Healthier Mindset Around Fitness

Girls Who Get It Podcast

1 hour 12 minutes 45 seconds

2 years ago

Gym Intimidation, Using Exercise As Punishment & Creating a Healthier Mindset Around Fitness

This week, we're chatting about fitness: how we overcame viewing exercise as punishment, how we make exercise more enjoyable, the dreaded gym intimidation, our overall fitness goals and more!

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