“A lot of it comes down to forward progress, as long as you are moving forward, you are going to get out of the situation eventually, but if you stop and you stay there, nothing’s going to change.”

In episode 2 of Coach's Corner, Jordan Addison & Jamie Olsson sit down with Cycle Coach & G!RO Sensei Danny Roberts Clarke and Ultra legend Matt Falconer (aka @b1rdmn) to talk all things “training” for ultra. Danny has many years experience coaching athletes & riders of all abilities all around the globe, and in this podcast, by popular demand, we turn his bundle of knowledge towards the crazy world of ultra. We also benefit from some incredible first hand accounts of the experience itself from our mate Matt, as well as finding out how to train for an Ultra, and how important the training is vs other aspects.

When we asked what you guys wanted to hear, this one was by far and away the most requested and we had some great questions submitted for this one too. Regardless of your riding ambitions, the ultra scene always makes for some fascinating stories and we enjoyed recording this one, it’s well worth a listen whether it’s the kind of events you are doing or not.  If you have any questions at all, or if you are looking for coaching be sure to give Danny a shout over at danny@nero.bike

So sit back, grab a brew & enjoy.  

G!RO x

Danny Roberts-Clarke: danny@nero.bike 

https://www.instagram.com/danny_robertsclarke/

Matt Falconer:

https://www.instagram.com/b1rdmn/

G!RO :

http://www.girocycles.com 

https://www.instagram.com/girocycles/

Jordan Addison

https://www.instagram.com/jordanaddison/

Jamie Olsson  

https://www.instagram.com/jmeolssn/