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Give Yourself Some Leeway: Burnout Recovery for High Achievers
Eugene Lee
173 episodes
1 week ago
Give Yourself Some Leeway is a podcast for high-achievers ready to recover from burnout and find balance again. Hosted by high-performance coach Eugene Lee, the show dives into honest stories, expert tips, and real-life tools for building balance, purpose, and sustainable success. Each episode explores how to manage stress, rebuild focus, and create space for growth without sacrificing ambition. It’s about creating space for reflection, renewal, and purpose; because your best work comes when you feel your best.
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Self-Improvement
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All content for Give Yourself Some Leeway: Burnout Recovery for High Achievers is the property of Eugene Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Give Yourself Some Leeway is a podcast for high-achievers ready to recover from burnout and find balance again. Hosted by high-performance coach Eugene Lee, the show dives into honest stories, expert tips, and real-life tools for building balance, purpose, and sustainable success. Each episode explores how to manage stress, rebuild focus, and create space for growth without sacrificing ambition. It’s about creating space for reflection, renewal, and purpose; because your best work comes when you feel your best.
Show more...
Self-Improvement
Education
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#170 Mirah Young: Face the Mirror Before You Face the World
Give Yourself Some Leeway: Burnout Recovery for High Achievers
1 hour 2 minutes 10 seconds
3 months ago
#170 Mirah Young: Face the Mirror Before You Face the World

In this inspiring episode, Eugene Lee sits down with Mirah Young, author of "The Mirror Method," to explore the challenges high achievers face with imposter syndrome, perfectionism, and burnout.

Mirah shares her personal journey of feeling stuck despite outward success and how journaling and self-reflection became her path to authenticity and self-leadership.

Discover how the Mirror Method - a blend of scripture, personal stories, and journaling - can help you reset, reflect, and reconnect with your true self beyond titles and labels.

Gain practical insights on overcoming the pressure to perform, the importance of vulnerability (especially for men), and strategies for establishing small daily habits like journaling and smiling to foster resilience.

Mirah also opens up about her life-changing car accident, reflecting on the power of positivity and grace in moments of hardship.

This episode emphasizes the significance of stepping back from distractions like social media to lead a purposeful, authentic life.

Whether you're grappling with burnout, seeking deeper self-awareness, or wanting to reclaim your creativity and joy, this episode offers a compassionate guide to giving yourself leeway in a world that demands performance.

Episode Highlights:

  • The Mirror Method: Resetting, reflecting, and authentic living

  • The role of journaling for self-discovery and overcoming imposter syndrome

  • Vulnerability and emotional expression in leadership and life

  • Practical tips for building small habits to combat burnout

  • The power of pausing and stepping away from social media

  • Personal story of resilience and the healing power of smiling

Connect with Mirah Young:

https://linktr.ee/MirahTheMhttps://www.instagram.com/iammirahyoung/Iamhttps://www.linkedin.com/in/thomirahyoung/

P.S. My goal for 2025 is CONNECTION

Here's how we can connect right now:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/eugene-leeway/linkedin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠giveyourselfsomeleeway.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.linkedin.com/in/eugene-lee-one/

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @eugene.leeway

Give Yourself Some Leeway: Burnout Recovery for High Achievers
Give Yourself Some Leeway is a podcast for high-achievers ready to recover from burnout and find balance again. Hosted by high-performance coach Eugene Lee, the show dives into honest stories, expert tips, and real-life tools for building balance, purpose, and sustainable success. Each episode explores how to manage stress, rebuild focus, and create space for growth without sacrificing ambition. It’s about creating space for reflection, renewal, and purpose; because your best work comes when you feel your best.