It’s hard to believe we’re about halfway through 2025 already. At the beginning of the year, listeners were encouraged to select a word of the year. Whether you chose one to guide your year or not, now is a great opportunity to reflect about where you are and the direction you want to go for the rest of the year. In Season 2 Episode 11, we are checking in and creating space to reflect, realign, and reignite!
This podcast is for you if you believe that:
● Embracing a growth mindset and being brave enough to suck at something new is a must.
● Fear should be acknowledged but shouldn’t stop you from doing epic shit!
● It should be a “No” unless it’s a “Hell Yes!”
● There’s more than enough for everyone.
● Your energy will tell you where to go next. Listen and trust the process.
● People are so much more than titles and the boxes others put them in.
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Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at https://bharveymusic.com.
In this episode, you'll learn:
● 1:30 - Time together in Minnesota - including our guest from S2E6 Heather Boschke
● 2:40 - Robust friendships allow you to be there for the “and” of life
● 4:15 - Check in mid-year regarding our word of the year to reflect, realign, and reignite
● 5:22 - Prompt 1 - Reflect: How has your word of the year guided you through the first half of the year?
● 10:12 - Finding the deeper meaning of our word
● 13:24 - Find something physical to remind you of your word
● 14:20 - Use the framework of Glitter, Grit, and Growth to reflect on your word of the year
● 14:37 - Prompt 2 - Realign: What are some steps you can take to realign?
● 16:00 - Press pause and assess if you are still aligned with your word of the year
● 18:28 - Either double down or transition
● 19:09 - Journal prompts: What do I want to grow into in the second half of the year?
○ What do I want to feel more of in the next six months?
○ What am I ready to let go of?
○ What does progress—not perfection—look like now?
● 20:33 - Prompt 3 - Reignite: Focus your energy on what matters to you for the second half of 2025 and begin with the end in mind
● 23:26 - Acknowledge the growth by taking snapshots of your life to show yourself how far you’ve come and to energize you to keep moving in the intentional direction
● 25:00 - Do a mini-reset or reboot
● 26:03 - Meditation prompt - As you breathe deeply, imagine exhaling the first half of the year—gently releasing all that has passed. With your next inhale, invite in possibility. What is your heart whispering about the path ahead?
Recap:
Reflect, realign, and reignite to head into the next half of 2025 with intention.
Want more episodes like this one? Search for Glitter, Grit, and Growth on Spotify and Apple Podcasts!