Sometimes we navigate through life without facing or addressing the hard truths. In this episode, Ali Fitzpatrick explains how she helps her clients release subconscious blocks and old programming, regulate and expand their nervous systems, and embody the fullest expression of who they are here to be.
This podcast is for you if you believe that:
● Embracing a growth mindset and being brave enough to suck at something new is a must.
● Fear should be acknowledged but shouldn’t stop you from doing epic shit!
● It should be a “No” unless it’s a “Hell Yes!”
● There’s more than enough for everyone.
● Your energy will tell you where to go next. Listen and trust the process.
● People are so much more than titles and the boxes others put them in.
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Visit our website: www.GlitterGritAndGrowth.com
Email us at info@GlitterGritAndGrowth.com
Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at https://bharveymusic.com
In this episode, you'll learn:
4:55 - Perpetual seeker of knowledge, wisdom, and truth - sacred embodiment
6:50 - Follow your bliss & joy to see where it leads you
7:58 - Live from a brave place
9:20 - Align with the soul and the soul’s evolution
13:35 - Kundalini yoga practice
16:07 - Stop lying to yourself
20:34 - Take responsibility for your growth
21:50 - From EMDR to brain spotting
23:21 - When you clear something, you also have to bring in what you want
30:47 - Love your past
33:29 - Access different parts of your brain
35:07 - The parts of a sample session
42:15 - Cultivate authenticity in others, especially children
Want to connect with Ali? Here’s how:
Website: www.alifitzpatrick.com
Instagram: www.instagram.com/iamalifitzpatrick
Facebook: www.facebook.com/iamalifitzpatrick
Want more episodes like this one? Search for Glitter, Grit, and Growth on Spotify and Apple Podcasts!