Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/72/29/47/7229473e-39b9-d1ec-253e-6b0784b44629/mza_17223624714978867083.jpg/600x600bb.jpg
Glo From The Inside Out
Shahnaz Cola-Wrensch
152 episodes
3 weeks ago
Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I reflect on what an amazing year its been. Seriously I can't believe how far I have come and what I have achieved. Get your journal out and list all the things you can celebrate. Look at how amazing you are. Next think about what didn't work and want you want to let go of. Maybe even burn that paper. Now look at what you want to achieve in 2026. Pick 3 goals. I am so excited for next ...
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
RSS
All content for Glo From The Inside Out is the property of Shahnaz Cola-Wrensch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I reflect on what an amazing year its been. Seriously I can't believe how far I have come and what I have achieved. Get your journal out and list all the things you can celebrate. Look at how amazing you are. Next think about what didn't work and want you want to let go of. Maybe even burn that paper. Now look at what you want to achieve in 2026. Pick 3 goals. I am so excited for next ...
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/72/29/47/7229473e-39b9-d1ec-253e-6b0784b44629/mza_17223624714978867083.jpg/600x600bb.jpg
Its all about gratitude + A guided visualisation
Glo From The Inside Out
18 minutes
1 month ago
Its all about gratitude + A guided visualisation
Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I chat about my amazing event In spoke at. It was so beautiful to hold a space for the first time ever. I hope to do many more. I dive into my 3 top tips on getting that inner glow (basically do the work). But really focusing on gratitude to raise your vibration. It's what has been a game changer for me. I finish off with a beautiful guided gratitude visualisation that is quick and one...
Glo From The Inside Out
Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I reflect on what an amazing year its been. Seriously I can't believe how far I have come and what I have achieved. Get your journal out and list all the things you can celebrate. Look at how amazing you are. Next think about what didn't work and want you want to let go of. Maybe even burn that paper. Now look at what you want to achieve in 2026. Pick 3 goals. I am so excited for next ...