Dr. Liana Lianov interviews Dr. Colin Zhu, board certified lifestyle medicine physician, founder of TheChefDoc, and GPHI Advisory Council member. Dr. Zhu shares how traditional medical training did not prepare him to be an effective clinician to help patients make healthy changes. He took the initiative to get the additional training in coaching and healthy, plant-based cooking. He also provides his insights on approaches for thriving, including being present and disconnecting from our devices. You can learn more about the GPHI with the links below! And be sure to like and subscribe! 👏👇 📲Instagram: @globalpositivehealth 💙Facebook: Global Positive Health 💻Website: https://positivehealth.world/ 💬LinkedIn: global-positive-health-institute