Welcome back to Refresh! Relax! Renew! ✨ In Episode 22, we dive deep into culture, empowerment, and healing:Allegedly 📰Dear Little Black Girls – continuing our powerful empowerment series.Amanda Seales’ viral Jubilee experience and what it reveals about authenticity and voice.Mo’Nique reunites with TS Madison—a conversation on respect, reconciliation, and representation.My personal journey of healing—overcoming anxiety and fear of the outdoors to reclaim freedom.Unbox Solutions With Me 📦A sleek new side table + accessories—showing how small changes refresh our spaces and mindset.Free Money Wednesdays 💸Fresh grant opportunities & funding tips to power your vision forward. Because access matters and resources are out there waiting for you.💡 Takeaway: Anti-Blackness is the problem. Solidarity is the power. Healing, unity, and opportunity are our tools for transformation.👇 All product links & grants mentioned are in the description below.💬 Let us know in the comments:Which part of the show resonated with you the most?📌 Don’t forget to subscribe, like, and share to keep this mission growing strong.🔗 https://linktr.ee/mycoachministryKEY STEPS TO HEALING & GROWTHBreakdowns 👉 Self-work 👉 Breakthroughs// Products mentioned:PRAYERS: https://amzn.to/4bLBL27CAT SPRAY https://amzn.to/4oPupRpHAIR COLORING KIT https://amzn.to/4mhRz0Z PLUG-IN FLY TRAP https://amzn.to/4mreyqy SIDE TABLE https: //amzn.to/41zGXCv DENTAL FLOSS https://amzn.to/4lzYmSv USB C CARD READER https://amzn.to/3HlujQB***DISCLAIMER: ★ Some of the information above may include affiliate links. If you click and make a purchase, I may receive a small commission at no additional cost to you. Thank you for supporting my channel, which enables me to continue providing amazing content for you. ☆ All content on the MyCoachMinisty platforms/accounts/websites reflects my own opinions and or information gathered from my research, and should NOT be taken as legal advice, health advice, financial advice, or investment advice. Please seek out the guidance of professionally trained and licensed individuals before making any decisions.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.#RefreshRelaxRenew #MythOfPerfection #FreeMoneyWednesdays #UnboxSolutions #Grants2025 #PodcastLife