Globally Grounded is a podcast for busy professionals seeking a healthier, more sustainable way to live and work in a world that increasingly prioritizes busyness over well-being.
Host, Kyra Khanna, is a wife + mom, avid traveler, athlete, and breast cancer survivor. After 20 years in tech, consulting, and international affairs, she transitioned from corporate life into coaching. Passionate about workplace well-being and the employee experience, she now helps others rethink how they work, rest, and live by bringing research-backed insights and global wisdom to every conversation.
If you’re looking for a reset from the grind, actionable tools for daily life, or fresh perspectives on work and well-being inspired by communities from around the world, Globally Grounded is for you.
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✨ Want help putting these practices into action? Learn more at claritywest.co.
👉 Social Media: LinkedIn | Instagram
🎵 Music Attribution: Levgen Poltavskyi from Pixabay
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Globally Grounded is a podcast for busy professionals seeking a healthier, more sustainable way to live and work in a world that increasingly prioritizes busyness over well-being.
Host, Kyra Khanna, is a wife + mom, avid traveler, athlete, and breast cancer survivor. After 20 years in tech, consulting, and international affairs, she transitioned from corporate life into coaching. Passionate about workplace well-being and the employee experience, she now helps others rethink how they work, rest, and live by bringing research-backed insights and global wisdom to every conversation.
If you’re looking for a reset from the grind, actionable tools for daily life, or fresh perspectives on work and well-being inspired by communities from around the world, Globally Grounded is for you.
• • •
✨ Want help putting these practices into action? Learn more at claritywest.co.
👉 Social Media: LinkedIn | Instagram
🎵 Music Attribution: Levgen Poltavskyi from Pixabay
In this episode of Globally Grounded, Kyra explores why some people in Japan are choosing to keep working into their 100s, and what that reveals about purpose, balance, and longevity. Inspired by a New York Times feature on Japan’s centenarians, she unpacks how meaning, connection, and routine can be just as vital to our health as diet or exercise. Along the way, she weaves in global research — from Sardinia to Denmark — and reflects on what it really means to find harmony between work and well-being at every stage of life.
For full show notes, key takeaways, and research sources, visit claritywest.co.
✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.
🎙️ Hosted by Kyra Khanna
👉 Follow me on social media for more insights: LinkedIn | Instagram
Globally Grounded: The Work-Life Reset
Globally Grounded is a podcast for busy professionals seeking a healthier, more sustainable way to live and work in a world that increasingly prioritizes busyness over well-being.
Host, Kyra Khanna, is a wife + mom, avid traveler, athlete, and breast cancer survivor. After 20 years in tech, consulting, and international affairs, she transitioned from corporate life into coaching. Passionate about workplace well-being and the employee experience, she now helps others rethink how they work, rest, and live by bringing research-backed insights and global wisdom to every conversation.
If you’re looking for a reset from the grind, actionable tools for daily life, or fresh perspectives on work and well-being inspired by communities from around the world, Globally Grounded is for you.
• • •
✨ Want help putting these practices into action? Learn more at claritywest.co.
👉 Social Media: LinkedIn | Instagram
🎵 Music Attribution: Levgen Poltavskyi from Pixabay
