Globally Grounded is a podcast for busy professionals seeking a healthier, more sustainable way to live and work in a world that increasingly prioritizes busyness over well-being.
Host, Kyra Khanna, is a wife + mom, avid traveler, athlete, and breast cancer survivor. After 20 years in tech, consulting, and international affairs, she transitioned from corporate life into coaching. Passionate about workplace well-being and the employee experience, she now helps others rethink how they work, rest, and live by bringing research-backed insights and global wisdom to every conversation.
If you’re looking for a reset from the grind, actionable tools for daily life, or fresh perspectives on work and well-being inspired by communities from around the world, Globally Grounded is for you.
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✨ Want help putting these practices into action? Learn more at claritywest.co.
👉 Social Media: LinkedIn | Instagram
🎵 Music Attribution: Levgen Poltavskyi from Pixabay
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Globally Grounded is a podcast for busy professionals seeking a healthier, more sustainable way to live and work in a world that increasingly prioritizes busyness over well-being.
Host, Kyra Khanna, is a wife + mom, avid traveler, athlete, and breast cancer survivor. After 20 years in tech, consulting, and international affairs, she transitioned from corporate life into coaching. Passionate about workplace well-being and the employee experience, she now helps others rethink how they work, rest, and live by bringing research-backed insights and global wisdom to every conversation.
If you’re looking for a reset from the grind, actionable tools for daily life, or fresh perspectives on work and well-being inspired by communities from around the world, Globally Grounded is for you.
• • •
✨ Want help putting these practices into action? Learn more at claritywest.co.
👉 Social Media: LinkedIn | Instagram
🎵 Music Attribution: Levgen Poltavskyi from Pixabay
In this episode of Globally Grounded, Kyra unpacks the modern “second shift”: the extra hours of unpaid or invisible labor that millions of people take on. From single parents in the U.S. to informal workers in Kenya to families in Brazil juggling multiple jobs, she explores what the data reveals about burnout, gender dynamics, and economic pressure. And she makes the case that the real problem isn’t motivation or mindset, it’s the way our systems are designed.
For full show notes, key takeaways, and research sources, visit claritywest.co.
✨ Subscribe now so you don't miss an episode, and share with a friend who's ready for their own work-life reset.
🎙️ Hosted by Kyra Khanna
👉 Follow me on social media for more insights: LinkedIn | Instagram
Globally Grounded: The Work-Life Reset
Globally Grounded is a podcast for busy professionals seeking a healthier, more sustainable way to live and work in a world that increasingly prioritizes busyness over well-being.
Host, Kyra Khanna, is a wife + mom, avid traveler, athlete, and breast cancer survivor. After 20 years in tech, consulting, and international affairs, she transitioned from corporate life into coaching. Passionate about workplace well-being and the employee experience, she now helps others rethink how they work, rest, and live by bringing research-backed insights and global wisdom to every conversation.
If you’re looking for a reset from the grind, actionable tools for daily life, or fresh perspectives on work and well-being inspired by communities from around the world, Globally Grounded is for you.
• • •
✨ Want help putting these practices into action? Learn more at claritywest.co.
👉 Social Media: LinkedIn | Instagram
🎵 Music Attribution: Levgen Poltavskyi from Pixabay
