Hi Glow Fam! This episode is all about EFT tapping - my favorite healing modality! Tapping, also known as EFT (Emotional Freedom Technique) is a stress reduction/regulation tool that you can use to tackle any problem! Its based on the principles of ancient acupressure as well as modern phsycology! We talk about what is eft tapping, how to do it, what are the benefits, and so much more!
Subscribe to the Glow as you Grow Podcast -
Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams
Follow on Instagram to stay in the know!
New episodes every Tuesday!