“It’s Okay to Not Be Okay — But It’s Never Okay to Not Be Authentic

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Glow Inside, Shine Outside | Body-Spirit-Soul, Stress Relief, Balance, Juicing, Self-Care

Shantel Ashley | Board-Certified Holistic Health Practitioner, Juice Therapist

30 episodes

5 days ago

Feeling drained, stuck, or out of balance? Struggling with low energy, brain fog, or stress? Tried every wellness trend but still feel off? Wish you had time to prioritize yourself? Hey love, I’m Shantel! I tried fixing my body without healing my spirit and soul—and nothing worked. Once I embraced holistic healing, everything changed. Now, I’m here to help YOU nourish your body, renew your spirit, and restore your soul—so you can finally feel aligned, energized, and whole. ✨ Let’s heal, align & thrive—without the overwhelm. Grab your green juice & tune in! 🎙️

Alternative Health

Health & Fitness

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Alternative Health

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“It’s Okay to Not Be Okay — But It’s Never Okay to Not Be Authentic

Glow Inside, Shine Outside | Body-Spirit-Soul, Stress Relief, Balance, Juicing, Self-Care

10 minutes 19 seconds

2 weeks ago

“It’s Okay to Not Be Okay — But It’s Never Okay to Not Be Authentic

Glow Inside, Shine Outside — Episode: “It’s Okay to Not Be Okay — But It’s Never Okay to Not Be Authentic”

We talk a lot about being strong… but what about being real?
In this episode, Shantel gets honest about the cost of pretending and the freedom that comes when you stop performing peace and start pursuing truth.

Through raw storytelling, gentle wisdom, and her own recent moment of surrender on the floor of her unfinished store, Shantel invites you to release the need to “hold it together” and let God meet you where you actually are — not where you pretend to be.

If your soul feels tired, this one’s for you.
You’ll walk away reminded that:
✨ Healing starts with honesty.
✨ Peace doesn’t mean people-pleasing.
✨ Grace breathes where truth is welcome.

It’s okay to not be okay.
But it’s never okay to stop being authentic. 💗

#GlowInsideShineOutside #AuthenticityHeals #QuietStrength