Feeling drained, disconnected, or quietly overwhelmed? This is a gentle space for women who are ready to heal — emotionally, physically, and spiritually — and finally return to themselves. Struggling with low energy, brain fog, or constant stress? Tried every wellness trend but still feel “off”? Wish you had time to truly prioritize yourself? Hey love, I’m Shantel. I tried fixing my body without healing my spirit and soul — and nothing worked. Once I embraced holistic healing, everything changed. Now I’m here to help you nourish your body, renew your spirit, and restore your soul — so you c