Is your life full of weeds right now? Too much tv, too much social media and just too much negativity in general that is holding you down. Dr. Alissa takes you on a journey through the mind and heart to help you discover your power center to overcome overwhelm so you can ensure that you are growing flowers and not filling up your life with unwanted weeds. After listening to the podcast be sure to look up motivational speaker Nick Santonastasso and learn how you can overcome anything. You have just got to weed your garden so the flowers of life can grow.