Text Carrie! If you’ve just gone gluten-free, you might be wondering — how long does it actually take to feel better? Is it days, weeks, or months? Healing looks different for everyone, and it’s not always a straight line. In today’s episode, I’ll break down what happens in your body after removing gluten, what kind of improvements you can expect and when, and how to tell if your healing is on track. Stick with me until the end, because I’ll share one thing that helped me notice real pr...
All content for Gluten Free Engineer - Making Gluten Free Easy is the property of Carrie Saunders and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text Carrie! If you’ve just gone gluten-free, you might be wondering — how long does it actually take to feel better? Is it days, weeks, or months? Healing looks different for everyone, and it’s not always a straight line. In today’s episode, I’ll break down what happens in your body after removing gluten, what kind of improvements you can expect and when, and how to tell if your healing is on track. Stick with me until the end, because I’ll share one thing that helped me notice real pr...
What to Do When You’re the Only Gluten-Free Person at the Table
Gluten Free Engineer - Making Gluten Free Easy
13 minutes
3 months ago
What to Do When You’re the Only Gluten-Free Person at the Table
Text Carrie! You’ve been invited to dinner… and your stomach drops. Not because you don’t want to go—but because you know you’ll be the only one there who’s gluten free. Will there be anything safe to eat? Will the host understand cross-contamination? Will people think you’re being picky or rude? In today’s episode, we’re tackling the stress of being the only gluten-free person at the table—and how to handle it with confidence, safety, and grace. Save money, and no more guessing for dinner!...
Gluten Free Engineer - Making Gluten Free Easy
Text Carrie! If you’ve just gone gluten-free, you might be wondering — how long does it actually take to feel better? Is it days, weeks, or months? Healing looks different for everyone, and it’s not always a straight line. In today’s episode, I’ll break down what happens in your body after removing gluten, what kind of improvements you can expect and when, and how to tell if your healing is on track. Stick with me until the end, because I’ll share one thing that helped me notice real pr...
