🇺🇸 GO BEYOND #2 🎙️R-MOTION I Rubén Garcia, Movement Therapist

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/97/82/48/978248b6-6994-24d0-e5cc-bbdd1fe2bcea/mza_12207291065432662132.jpg/600x600bb.jpg

Go Beyond With Patricia Bordó

Patricia Bordó

17 episodes

1 week ago

Interviews with fitness and wellness professionals from around the world in English or Spanish with the purpose of bringing awareness, inspire, and inform.

Self-Improvement

Education

RSS

All content for Go Beyond With Patricia Bordó is the property of Patricia Bordó and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Interviews with fitness and wellness professionals from around the world in English or Spanish with the purpose of bringing awareness, inspire, and inform.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/5863250/5863250-1590678405602-8c3f75aff1cdf.jpg

🇺🇸 GO BEYOND #2 🎙️R-MOTION I Rubén Garcia, Movement Therapist

Go Beyond With Patricia Bordó

46 minutes 6 seconds

5 years ago

🇺🇸 GO BEYOND #2 🎙️R-MOTION I Rubén Garcia, Movement Therapist

H O L A !

In this episode, we Go Beyond with Rubén Garcia, founder of R-Motion Center In Kuwait City.

The purpose of this talk its to bring awareness and inform about big topics like mobility, health, body balance, and body awareness. RMotion it’s a training system based on movement explorations. Working on proprioception, it promotes awareness of your own body to break limits, unwinding your true potential.

TOPICS

1. Explain to us your method
2. How did R-Motion begin?
3. What is the importance of the glutes when we walk and for the corporal posture?
4. The importance of the hips and feet
5. Could you give us some tips to maintain posture?
6. Where can we find you?

______________________________

L I N K S

Website: http://www.patriciabordofitness.com
Instagram: @patriciabordo
Snapchat: @patriciabordo

______________________________

Thanks for Listing!

Patricia Bordó,
Wellness Coach Stay fit.
💚 Healthy mind, healthy body.