Go Figure Podcast is where fitness, resilience, and real-life stories collide. Hosted by former American Gladiator Lori "Ice" Fetrick and fitness expert Ashley Randall, this podcast dives deep into the world of health, wellness, and personal transformation.
From behind-the-scenes American Gladiators stories to candid conversations about overcoming challenges, fitness journeys, and the mindset of champions, Go Figure is all about inspiring listeners to level up their lives. With expert guests, raw discussions, and a touch of humor, this is the ultimate podcast for those ready to break barriers and push their limits.
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Go Figure Podcast is where fitness, resilience, and real-life stories collide. Hosted by former American Gladiator Lori "Ice" Fetrick and fitness expert Ashley Randall, this podcast dives deep into the world of health, wellness, and personal transformation.
From behind-the-scenes American Gladiators stories to candid conversations about overcoming challenges, fitness journeys, and the mindset of champions, Go Figure is all about inspiring listeners to level up their lives. With expert guests, raw discussions, and a touch of humor, this is the ultimate podcast for those ready to break barriers and push their limits.
Pro Bodybuilding Secrets with IFBB Pro Obi Espinosa 💪🔥
Go Figure Podcast: A Chillin' With Ice Series
38 minutes
7 months ago
Pro Bodybuilding Secrets with IFBB Pro Obi Espinosa 💪🔥
What does it take to compete at the highest level of bodybuilding for over a decade? 🏆 In this episode of Go Figure Podcast, Lori & Ashley sit down with Obi Espinosa, a 10-year IFBB Pro, to talk about the discipline, mindset, and training required to stay at the top of the game.
From the grind of competition prep to the truth about building muscle, Obi shares insider tips and hard-earned wisdom from his years on the pro circuit. Whether you're a seasoned athlete or just looking for fitness inspiration, this episode is packed with expert advice and motivation!
💥 What You'll Learn in This Episode:
✅ The reality of being an IFBB Pro for 10+ years
✅ The biggest muscle-building mistakes people make
✅ How to train and eat for maximum results
✅ The mental toughness required for elite competition
✅ Obi’s take on fitness myths, steroids, and longevity in the sport
🚀 If you want to know what it really takes to become a bodybuilding pro, this episode is for you!
👍 Like, Comment, and Subscribe for more fitness insights, real talk, and behind-the-scenes stories with Lori & Ashley!
#GoFigurePodcast #ObiEspinosa #IFBBPro #Bodybuilding #FitnessMotivation #LoriFetrick #Ashley #MuscleBuilding #TrainLikeAPro
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Go Figure Podcast: A Chillin' With Ice Series
Go Figure Podcast is where fitness, resilience, and real-life stories collide. Hosted by former American Gladiator Lori "Ice" Fetrick and fitness expert Ashley Randall, this podcast dives deep into the world of health, wellness, and personal transformation.
From behind-the-scenes American Gladiators stories to candid conversations about overcoming challenges, fitness journeys, and the mindset of champions, Go Figure is all about inspiring listeners to level up their lives. With expert guests, raw discussions, and a touch of humor, this is the ultimate podcast for those ready to break barriers and push their limits.
